FACTS: 100% Raw Living Food Lifestyle, Optimum Health, Biochemical Individual, Experienced Guidance!

Would you advocate 100% raw living food lifestyle, if so, for how many years?  Is it necessary for optimum health?   Fred Bisci

I don’t advocate one specific nutritional philosophy for everybody. I advocate the lifestyle that’s the best for each individual’s optimal health.

The only thing that I’m very specific about, that everybody that comes to me should really try to achieve first, is to give up all the processed food/stimulating food & drinks. As far as the length of time it takes to achieve optimal health, I can’t give a time on that because everybody’s a biochemical individual.  For some people, it happens very quickly.  For others, it takes years before they really feel super the way we’re capable of feeling on Your Healthy Journey.

Sometimes people on a 100% raw food lifestyle might have to use some kind of a supplement, like Super GreenFoods (Fred’s Amazing Greens) or blue-green algae (E3Live Brain-ON), plus Wheatgrass also works very well.

Is it ever too late to incorporate the Your Healthy Journey lifestyle?  Fred Bisci

No, it’s never too late.  But anybody that’s older that changes and makes a commitment to a 70% or more raw lifestyle definitely should have professional experienced guidance.  You just can’t go by the philosophical explanations you’re hearing out there on the Internet (dr google) because you could put a person into a radical remedial detox and that could be damaging and it is not the best way of living a healthy lifestyle!







Fred’s Revised Book: Your Healthy Journey

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Fred Bisci, author, “Your Healthy Journey”, Head of the Spartan Race Nutritional/Lifestyle Advisory Board, has successfully worked with amateur, elite, professional and extreme athletes. He has been a tenacious athlete completing eighteen marathons, two ultra-marathons. He also has a history as a Navy boxing champ, has successfully competed in Olympic-style weight lifting, and still leads an athletic life. Fred, born 1929, has lived on 100% raw plant foods for over 50 years and is a lifestyle/longevity coach, food scientist; detox/fasting expert and clinical nutritionist. He offers a natural, simple, common sense approach by showing people a well-grounded experience to the healing power, peak athletic performance and remedial capabilities of the human body.


Rory Dean