Plant-Based Lifestyle @ Animal Protein @ Healthy Vegetarian
” I’m not against animal protein but it needs to be consumed minimally-moderately with a pre-dominate plant-based lifestyle. Although, you can choose to definitely be a Healthy Vegetarian. No problems if it’s done correctly.”
Fred Bisci, Your Healthy Journey
ENJOY YOUR HEALTHY JOURNEY!
SO WHO IS FRED ANYWAY??
Fred Bisci, author, “Your Healthy Journey”, Head of the Spartan Race Nutritional/Lifestyle Advisory Board, has successfully worked with amateur, elite, professional and extreme athletes. He has been a tenacious athlete completing eighteen marathons, two ultra-marathons. He also has a history as a Navy boxing champ, has successfully competed in Olympic-style weightlifting, and still, leads an athletic life. Fred, born 1929, has lived on 100% raw plant foods for over 50 years and is a lifestyle/longevity coach, food scientist; detox/fasting expert and clinical nutritionist. He offers a natural, simple, common sense approach by showing people a well-grounded experience to the healing power, peak athletic performance and remedial capabilities of the human body.