LONGEVITY @ATHLETIC LIFE @ FUEL @ FRUIT @ STARCH
“Of course, we all know somebody that has an Uncle Charlie or Aunt Suzy that does everything wrong and gets away with it, there are exceptions to the rule but the key for most people that want to live an enjoyable long life and perform as best you can, you have to understand and commit to What You Leave Out!” Fred Bisci
ENJOY YOUR HEALTHY JOURNEY!
SO WHO IS FRED ANYWAY??
Fred Bisci, author, “Your Healthy Journey”, Head of the Spartan Race Nutritional/Lifestyle Advisory Board, has successfully worked with amateur, elite, professional and extreme athletes. He has been a tenacious athlete completing eighteen marathons, two ultra-marathons. He also has a history as a Navy boxing champ, has successfully competed in Olympic-style weightlifting, and still, leads an athletic life. Fred, born 1929, has lived on 100% raw plant foods for over 50 years and is a lifestyle/longevity coach, food scientist; detox/fasting expert and clinical nutritionist. He offers a natural, simple, common sense approach by showing people a well-grounded experience to the healing power, peak athletic performance and remedial capabilities of the human body.