Can the right lifestyle help with hormone balance for woman & man?
Yes, it can. Many women on a good healthy whole plant food lifestyle that go into menopause with no symptoms; no hot flashes, no irritability, no problems. Menopause is supposed to be a beautiful time in a woman’s life. Estrogen production doesn’t stop completely; it just goes down to non-reproductive levels. A poor diet causes even less estrogen production, along with disturbance in the hypothalamus which controls our body’s temperature, leading to the hot flashes.
Plus, bio-identical hormones are not the answer for men. It’s a total misinterpretation of what we’re supposed to be like. A lot of men think that if they don’t have the libido of a lion they’re losing their manhood. You never were supposed to be that way in the first place. Sexuality is supposed to be fulfillment of a bonding, loving relationship between a man and a woman. You could be 90 or 100 and if you’ve been living a right lifestyle, and if you and your partner want to be sexually active at that point, you should be more than capable. How do I know? I’m speaking from experience. There might be snow on the roof, but there’s fire in the furnace. You’ve just got to do this right.
Enjoy Your Healthy Journey!
ENJOY YOUR HEALTHY JOURNEY!
SO WHO IS FRED ANYWAY??
Fred Bisci, author, “Your Healthy Journey”, Head of the Spartan Nutritional Advisory Council (SNAC), has successfully worked with amateur, elite, professional and extreme athletes. He has been a tenacious athlete completing eighteen marathons, two ultra-marathons. He also has a history as a Navy boxing champ, has successfully competed in Olympic-style weightlifting, and still, leads an athletic life. Fred, born 1929, has lived on 100% raw plant foods for over 50 years and is a lifestyle/longevity coach, food scientist; detox/fasting expert and clinical nutritionist. He offers a natural, simple, common sense approach by showing people a well-grounded experience to the healing power, peak athletic performance and remedial capabilities of the human body.