Fred answers four questions:
Fred, you have been on Your Healthy Journey the whole food plant lifestyle for over 60 years, so how long have you been 100% Plant Raw and are you still active?
“My conservative estimate of living the 100% Plant Raw Lifestyle is somewhere over 50 years as I approach 90 years of Age in 7 months and Yes, I am still very active.”
Fred, can you please talk about your book and your 60-year personal experience of Your Healthy Journey?
“Well, Your Healthy Journey is not a complicated book but the experience that lead me to that understanding was a very unique adventure.”
Fred, can you talk about addiction?
“Animals in nature are instinctual they cannot become addicts, we are cerebral, we can become addicts. We have to take responsibility for our own lives.”
Fred, if you could go back in time, what would your 89-year-old self-tell your 29-year old self?
“If my 89-year-old self could tell my 29-year old self What I have learned over time, it would be don’t be so driven.”
ENJOY YOUR HEALTHY JOURNEY!
SO WHO IS FRED ANYWAY??
Fred Bisci, author, “Your Healthy Journey”, Head of the Spartan Race Nutritional/Lifestyle Advisory Board, has successfully worked with amateur, elite, professional and extreme athletes. He has been a tenacious athlete completing eighteen marathons, two ultra-marathons. He also has a history as a Navy boxing champ, has successfully competed in Olympic-style weightlifting, and still, leads an athletic life. Fred, born 1929, has lived on 100% raw plant foods for over 50 years and is a lifestyle/longevity coach, food scientist; detox/fasting expert and clinical nutritionist. He offers a natural, simple, common sense approach by showing people a well-grounded experience to the healing power, peak athletic performance and remedial capabilities of the human body.