Stronger, Faster and Endurance must be balanced with healthier, longer and better, if you want to finish and enjoy the race. Fred has observed that many athletes end up with severe and crippling degeneration as they age. How do we slow down, stabilize and lower our inner biological age?
Simply leave out the processed foods and eat more vegetables, fruits and whole plant foods. This will help the small and large intestines work more efficiently. Eating fibrous whole plant foods and supporting this with Systemic Enzymes and Probiotics is an everyday aspect of “Your Healthy Journey.” Fred has seen that those athletes that have changed to a vegan lifestyle have had a much better outcome.
Fred was familiar with all the old timer strength and body builders and Fred never knew one person in all his years that lived up till their eighties or nineties.
There were a few that got into their early eighties but they were crippled with arthritis and degeneration. The people that Fred did see change for the better were because they became vegetarians or vegans.
PLEASE NOTE: A good friend of Fred’s Dr. William Busch, Dentist, Founder of TeamSmile has conducted over 25 programs by partnering with professional sports teams to provide a day of dental services helping area children receive free dental care. Dr Busch has partnered with the New York Giant and is looking for dentists or dental hygienists to volunteer their time for an event on Tuesday, May 14th, 2019 at Met-Life Stadium. If anyone knows anybody that would like to participate please forward this information to the appropriate person.
please contact: TEAMSMILE/PROGRAM DIRECTOR KELLIE RENEAU JORDON/
Fred Bisci, author, “Your Healthy Journey”, Head of the Spartan Race Nutritional/Lifestyle Athletic Council (SNAC) has successfully worked with amateur, elite, professional and extreme athletes. He has been a tenacious athlete completing eighteen marathons, two ultra-marathons. He also has a history as a Navy boxing champ, has successfully competed in Olympic-style weight lifting, and still leads an athletic life. Fred, born 1929, has lived on 100% raw plant foods for over 50 years and is a lifestyle/longevity coach, food scientist; detox/fasting expert and clinical nutritionist. He offers a natural, simple, common sense approach by showing people a well-grounded experience to the healing power, peak athletic performance and remedial capabilities of the human body.
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